How Editors Found Me: DIY PR

As promised in the episode, here is the waitlist link for my next 5 person cohort for Strength & Introduction to Plyometrics: https://bit.ly/intro-to-plyo

Back when I owned my brick and mortar jewelry stores for 10 years, I was featured in more than 40 editorials from top fashion magazines from 2000-2010.

I was my own PR. Since starting my own fitness business, I've been featured as an expert in 15 different articles.

The secret to my PR is not secret: good old fashioned consistency and follow up.

In this episode, I talk all about it.

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How to Sleep Again with Dr Elaine Wilson

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Workout Info Overload: Cut the bullshit