As Seen In
-
Voted Jersey City’s Best Trainer 2023
-
Voted Jersey City's Best Trainer 2022
-
Livestrong: Carries for healthy shoulders, core and grip strength
-
Livestrong: IYT Shoulder Raises
-
Livestrong: 20 Minute Seated Core Workout for Older Adults
-
Livestrong: 6 Things Personal Trainers Do in the Morning
-
Livestrong: 5 Ways Strength Training Can Help Manage Menopause Symptoms
-
Livestrong: Functional Fitness
-
Livestrong: 7 Tips for Exercising During Menopause
-
SHAPE: This Bodyweight HIIT requires no equipment
-
SHAPE: 7 Abs exercises for a Strong Core
-
NY Post: Circadian Walks
-
SELF: Meet our Newest Group of Everyday Athletes
-
SELF: 9 Standing Core Exercises
-
DailyOM: Important to Strength Train in Midlife
-
Women's Health: Burpees the Right Way
-
Women's Health: Quick Ab workouts
-
Women's Health: Back and Bi Workout
-
Women's Health: Customize Dumbbell Workout for Goals
-
Door Dash: 10 Best Home Gym Equipment
-
GQ: Best Adjustable Dumbbells